Canadian Western Red Cedar Saunas
Beautiful, long lasting and with the aroma that we all love
Canadian Western Red Cedar Saunas
Clear cedar (minimal or no knots) is a premium quality product that has the most beautiful natural aroma. The red cedar is sourced from replenishing and sustainable mills that take the environment seriously.
Sauna Benefits
The benefit of sauna use has been an extremely hot topic over the last couple of years and one that only continues to get hotter and yet it is a health and wellness practice that has existed for over 2,000 years.
Originating from Finland as a method to retreat from the harsh Nordic winter the concept of sauna use is one that has continued to be used by thousands of people world wide.
But what really are the health benefits? Is it true that regular sauna use can have a positive impact on your cardiovascular system and mental health?
Below is an extremely interesting article by Zoe looking at some of the research that has been conducted over the last few years on sauna use and its positive impact on blood pressure, heart heath, neurodegeneration and lung health.
